Delicious 3-Ingredient Mango frozen yoghurt Recipe – Quick, Creamy & Guilt-Free Dessert!
This Mango Frozen Yoghurt recipe is a summertime favourite and a guilt-free, fruity dessert that’s both delicious and incredibly easy to make. Inspired by India’s love for mangoes and homemade dahi (curd), this 3-ingredient frozen yoghurt is perfect for those looking for a healthier alternative to store-bought ice creams.
Whether you’re a busy parent, a health-conscious foodie, or simply someone craving a chilled treat, this recipe brings together fresh fruit, creamy yoghurt, and natural sweetener in the most satisfying way. Plus, it’s freezer-friendly and loved by kids!
Why You’ll Love This Mango Frozen Yoghurt
- ✅ No ice cream maker needed
- ✅ Ready in just 5 minutes
- ✅ Made with fresh mangoes or frozen pulp
- ✅ Healthier alternative to store-bought ice cream
- ✅ Gluten-free & vegetarian
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Essential Ingredients for Mango Frozen Yoghurt Recipe
Fresh mango: You should use a very ripe mango in this recipe.
Yoghurt: Always use a whole-milk yoghurt for the best flavour and texture, or you can also use Greek yoghurt. Otherwise, it will be too thin.
Sweetener: I like to use honey. You could use a powdered sweetener instead.
How to Make Mango Frozen Yoghurt
Freeze the Mango
If using fresh mangoes, peel and chop them into cubes. Freeze for 2–3 hours or until firm.
Blend It All
Add frozen mango chunks, chilled yoghurt, and honey/maple syrup. In a high-speed blender, blend until smooth and creamy.
💡 Tip: Add a splash of milk if the mixture is too thick to blend.
Serve or Store
- Instant Serving: Serve immediately for a soft-serve texture.
- For Scoopable Texture: Transfer to a freezer-safe container and freeze for 2–3 hours. Scoop and enjoy!
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Tips & Suggestions
- You can make it with any yoghurt you prefer. I used hung curds, it is higher in protein, but feel free to use regular or dairy-free.
- I do recommend plain yoghurt with no added flavour
- For a dairy-free recipe, use a dairy-free yoghurt like coconut yoghurt.
- For vegan frozen yoghurt recipes, swap out the honey for agave.
- You can store it in the freezer for up to 1 month.
- You can garnish as per your choice, like chocolate syrup, chocolate chips, etc.
💡 Variations You Can Try
- Vegan version: Use plant-based yoghurt and maple syrup.
- Tropical twist: Add pineapple or coconut milk.
- Nutty crunch: Top with chopped pistachios or almonds.
❓ FAQs
1. Can I use canned mango pulp?
Yes! Canned pulp works well, especially Alphonso mango pulp. Just reduce the sweetener, as it’s already sweetened.
2. Is it okay to use regular yoghurt?
Yes, but make sure to strain it or use hung curd to avoid ice crystals.
3. Can I make it without freezing the mango?
Yes, but you’ll get a smoothie-like texture instead of frozen yoghurt.
🧊 Storage Tips
- Store in an airtight container in the freezer.
- Consume within 1 week for the best taste and texture.
- Let it sit at room temperature for 5–10 minutes before scooping.
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Fresh Mango frozen yogurt
Materials
Instructions
How to make healthy mango frozen yoghurt
- Combine all the ingredients into a food processor (or blender). Process until creamy, scrape down the side of the bowl to make sure there are no lumps left.
- Eat right away for soft-serve or freeze in a container if you prefer an ice cream-like texture, Transfer it to an airtight freezable container and freeze for a minimum 6 hours but preferably overnight.
- serve chilled garnished with mint sprigs. (optional)
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Notes
- Fresh fruit can be used in place of frozen, however, the fresh fruit must be frozen solid.
- garnish as per your taste and choice.
Final Thought
This Mango Frozen Yoghurt is the ultimate cooling summer dessert—simple to make, naturally sweet, and bursting with the tropical flavour of ripe mangoes. Whether you’re enjoying it as an afternoon treat or a light dessert after dinner, it’s a healthier alternative that doesn’t compromise on taste or texture.
With just a handful of ingredients and minimal prep time, this recipe is perfect for busy days, kids’ parties, or simply when you crave something cold and creamy. Once you try it, it’s bound to become a go-to favourite in mango season!
If you try this recipe and love it, don’t forget to share your feedback in the comments below
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