Crispy Air-Fried Sweet Potato Cubes: The Healthy Snack You Need to Try!
Looking for a healthy snack that’s easy to make and full of flavour? Air-Fried Sweet Potato Cubes are the answer! With the perfect crispy exterior and soft inside, these cubes are not only tasty but also packed with nutrients. Plus, they’re incredibly simple to prepare — you won’t believe how quick and easy they are to make in your air fryer.
In this blog post, we’ll guide you through how to make air-fried sweet potato cubes that are crunchy on the outside and tender on the inside. Whether you’re looking for a quick snack, side dish, or healthy appetiser, this recipe fits the bill!
7 Reasons to Love Instant Sweet Potato Cubes!
- Quick & Easy to Make
These sweet potato cubes are ready in just 20 minutes! With minimal prep and cooking time, they’re perfect for busy days. - Naturally Sweet & Savory
The natural sweetness of sweet potatoes pairs perfectly with savory spices, creating a deliciously balanced flavor in every bite. - Crispy & Golden Perfection
Whether air-fried or baked, these cubes turn out crispy on the outside and tender on the inside, making them an irresistible snack or side dish. - Packed with Nutrients
Sweet potatoes are rich in fiber, vitamins A and C, and potassium, making these cubes not only tasty but also healthy for your body. - Customizable Flavor
You can easily adjust the spices and herbs to suit your taste. Add chili powder, garlic powder, mixed herbs, or even paprika for a personalized twist. - Vegan & Gluten-Free
These sweet potato cubes are naturally vegan and gluten-free, making them a great option for a wide range of dietary preferences and restrictions. - Perfect for Meal Prep
These cubes store well in the fridge for up to 4 days or can be frozen for later use, making them a great option for easy meal prep and healthy snacking throughout the week.
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Essential Ingredients Perfect Instant Sweet Potato Cubes Recipe
Sweet Potatoes
The star ingredient! Sweet potatoes are naturally sweet, nutrient-dense, and provide the perfect texture when air-fried or baked. They turn crispy on the outside and tender on the inside, making them an ideal snack or side dish.
Olive Oil
- Olive oil helps in crisping up the sweet potatoes, providing a slight sheen and ensuring the seasoning sticks. It also makes the cubes tender without using too much oil.
Red Chilli Powder
- Adds heat and a vibrant red colour to the sweet potato cubes. It complements the natural sweetness of the potatoes, making the flavour balance perfect.
Chaat Masala
- This tangy, aromatic Indian spice mix adds a delightful tang and extra flavour. It elevates the taste, making the dish irresistible.
Salt
- Brings out the natural flavours of the sweet potatoes and balances the seasoning, creating a more rounded taste.
Mixed Herbs
Adding mixed herbs (typically a blend of oregano, thyme, rosemary, basil, and sometimes marjoram) brings a fragrant, earthy and savoury flavour to the sweet potatoes. This herb mix adds an aromatic dimension that enhances the dish, making it feel more like a comfort food.
How to Make Air-Fried Sweet Potato Cubes
Prep the Sweet Potatoes
Start by peeling and chopping your sweet potatoes into bite-sized cubes. Make sure the cubes are roughly the same size for even cooking.
Season the Sweet Potatoes
In a large bowl, toss the sweet potato cubes with olive oil and your chosen spices (chilli powder, mixed herbs, chaat masala, and salt).
Air Fry the Cubes
Preheat your air fryer to 180°C (350°F) for 3 minutes. Then, the sweet potato cubes are arranged in a single layer inside the air fryer basket. Air fry them at 180°C for 12-15 minutes, shaking the basket halfway through for even crispiness.
Serve and Enjoy!
Once golden and crispy, remove the cubes from the air fryer and serve immediately. These sweet potato cubes are perfect on their own or paired with your favourite dipping sauce!
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Tips for Perfect Instant Sweet Potato Cubes
Cut the Cubes Evenly: For the best results, ensure all the cubes are cut roughly the same size. This will help them cook evenly and get that perfect crispy texture.
Don’t Overcrowd the Air Fryer: For a crispy result, make sure the sweet potatoes are in a single layer, with enough space for air circulation.
Add Your Favourite Spices: While this recipe uses simple seasonings, feel free to get creative! Try adding smoked paprika, cumin, or a drizzle of honey for different flavour profiles.
FAQS About Instant Sweet Potato Cubes
Can I make sweet potato cubes without an air fryer?
Yes! If you don’t have an air fryer, you can bake the sweet potato cubes in a preheated oven at 200°C (400°F) for about 20-25 minutes. Make sure to toss them halfway through for even crisping.
How do I ensure the sweet potato cubes are crispy?
To get crispy sweet potato cubes:
Make sure to coat them evenly with oil.
Don’t overcrowd the air fryer basket or baking sheet. Ensure the cubes are in a single layer for optimal crispiness.
Shake the basket or flip the cubes halfway through cooking for even crispin
Can I store leftover sweet potato cubes?
Yes! Store leftover cubes in an airtight container in the fridge for up to 3-4 days. You can also freeze them for up to 1 month. Reheat in the air fryer or oven for the best texture.
Are sweet potato cubes healthy?
Yes! Sweet potatoes are packed with fiber, vitamins A and C, and potassium. Air frying them with minimal oil makes them a healthier alternative to deep frying.
🥣 Storing Suggestions
In the Refrigerator:
- Store leftover sweet potato cubes in an airtight container for up to 3-4 days.
- Reheat in the air fryer for a crispy texture or in the microwave for a softer result.
Freezing:
- If you want to store them for longer, freeze the cooked cubes. Place them in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container for up to 1 month.
- Reheat directly from frozen in the air fryer or oven for a crispy texture.
Serving Suggestions
These crispy cubes are incredibly versatile. Here are some ways to enjoy them:
- As a Snack: Pair with your favourite dipping sauce like ketchup, mint chutney, or yoghurt dip.
- As a Side Dish: Serve alongside your main course, like vegetable stir-fries or rice bowls.
- In Salads: Add them to your salad for an extra crunch and flavour boost.
- As a Topping: Use them as a topping for grain bowls or tacos for added texture.
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Crispy Air Fried Sweet Potato Cubes: The Healthy Snack You Need to Try!
Equipment
- Air Fryer
- Mixing Bowl
- Spoon or Tongs
Materials
- 2 medium-sized sweet potatoes
- 1/4 tsp salt adjust to taste
- 1 tbsp olive oil
- 1/4 tsp chaat masala optional
- 1/2 tsp red chili powder
- 1 tsp mixed herbs oregano, rosemary, thyme
Instructions
- Peel and cube the sweet potatoes into bite-sized pieces (around 1-inch cubes).
- In a large mixing bowl, toss the cubed sweet potatoes with olive oil, red chili powder, chatmasala, salt, and mixed herbs. Coat them evenly to ensure the spices adhere well.
- Preheat your air fryer at 200°C (400°F) for about 3-5 minutes.
- Place the seasoned sweet potato cubes in the air fryer basket in a single layer.
- Cook for 20 minutes, shaking the basket or stirring halfway through for even crisping.
- Once the cubes are golden and crispy, serve them hot with your favorite dip or as a side dish to your meal.
Notes
- You can adjust the spices according to your taste. For a sweeter flavor, add a pinch of cinnamon or nutmeg.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer for best texture.
- These cubes freeze well. Freeze them in a single layer first, then transfer to a freezer-safe bag for up to 1 month. Reheat directly from frozen in the air fryer.
Nutrition (Per Serving):
- Calories: Approx. 120 kcal
- Carbohydrates: 27g
- Protein: 2g
- Fat: 3g
- Fiber: 4g
Final Thought
Air-fried sweet potato cubes are the ultimate healthy snack! They’re quick, easy, and packed with flavour. Whether you’re looking for a healthy treat, a side dish, or a party appetiser, these sweet potato cubes are sure to impress.
Try making them today in your air fryer and enjoy a crunchy, guilt-free snack that’s as nutritious as it is delicious!
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