Adrak Elaichi wali Chai
Ginger cardamom tea is my favourite, so I love to have a cup of hot Ginger Cardamom tea in the Morning and evening. Adrak Elaichi wali Chai doesn’t need an introduction in any Indian household. This is a great way to relax and refresh. It makes for your daily dose of comforting goodness that will help to keep you warm and energetic. Adding cardamom and ginger is a great way to make the tea delicious. Ginger Chai paired with Paratha, Masala Puri, crispy Pakodas or Samosas along with this tea at my home.
I love to savour this Indian milk tea recipe, especially during the monsoon and winter seasons. When the air is moist and cold, your favourite Adrak elaichi Wali Chai gives you that much-needed warmth. Adrak tea is so easy to make that you could make it for yourself and your family every morning or evening within minutes.
Ginger-Cardamom Tea /Chai For cold:
Ginger cardamom tea is a good remedy for the common cold and cough, but adding a few more ingredients to your everyday Adrak elachi chai will make sure you get rid of the cold very fast.
If I or my family members are suffering from a cold, I like to add some crushed peppercorns, cloves, tulsi leaves /holy basil and cinnamon to ginger cardamom tea.
We can also add a pinch of turmeric powder to your tea for even more health benefits.
Health Benefits
Boosts Immunity
Ginger is rich in antioxidants and anti-inflammatory compounds, which help strengthen your immune system and fight common colds.
Aids Digestion
Both ginger and cardamom promote healthy digestion by improving metabolism, reducing bloating, and relieving indigestion or gas.
Soothes Sore Throat & Cough
The warmth of ginger helps clear nasal congestion, while cardamom soothes a sore throat and reduces coughing.
Relieves Nausea
Ginger is known to naturally reduce nausea and motion sickness, making this tea great for travel recovery or morning sickness.
Improves Blood Circulation
Ginger stimulates blood flow, which helps in reducing muscle soreness and fatigue, especially in winter.
Freshens Breath
Cardamom contains antibacterial properties that help fight oral bacteria and naturally freshen breath.
Reduces Stress
A hot cup of this chai can be calming and comforting, reducing tension and helping you relax.
Supports Heart Health
The antioxidants in ginger and cardamom help reduce blood pressure and cholesterol, contributing to better heart health.
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Essential Ingredients Perfect Adrak Elaichi wali Chai Recipe
- Black Tea – Loose-leaf black tea powder or tea leaves.
- Milk – I use Toned milk but feel free to use regular milk, soy milk, etc. For creamier chai use more milk than water
- Ginger – I recommend using Fresh Ginger, it helps boost the immune system in addition to many other health benefits.
- Cardamom: Always use green cardamom pods.
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How to make Ginger Cardamom Tea/Adrak Elaichi wali Chai at home?
- Boil the water in a pan on medium-high heat.
- Add freshly grated or crushed ginger and green cardamom powder, and let it boil for a good minute.
- Then, add tea leaves, and bring it to a full boil as it gradually takes on a deep reddish-brown colour.
- Add sugar(optional) to the concoction, and again let the mix boil.
- Add milk and bring the tea to a full boil on medium-high heat. Turn the heat off or allow it to simmer on low heat for another 2 minutes. Additional boiling time will make tea stronger.
- Strain the mix, and your cup of refreshing Ginger Tea is ready! Enjoy hot!
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Tips for Perfect Adrak Elaichi wali Chai
- Always use freshly crushed ginger and green cardamom pods for the best aroma and flavor. Avoid using powdered substitutes.
- Let the ginger and cardamom simmer in water for 2-3 minutes before adding tea leaves. This extracts maximum flavor.
- Choose strong, robust Indian tea leaves for a bold and rich taste.
- Allow the tea to simmer on medium heat. Rushing the boil may result in a weak or bitter taste.
- 1:1 ratio of water to milk usually gives a rich yet smooth texture. Adjust based on your preference.
- Use a fine mesh strainer to filter out the crushed spices and tea leaves for a smooth sip.
- Chai tastes best when served piping hot immediately after preparation.
- For an extra boost, add a pinch of black pepper or a dash of cinnamon along with the ginger and cardamom.
- You can add sugar while making the tea or add it to taste in individual cups. Other sweeteners such as jaggery, honey, or agave can be used instead of sugar.
- If you are looking for a non-milk version of the tea you can either simply avoid using milk or can use nondairy substitutes such as cashew milk, almond milk or even soy milk etc.
❓ Frequently Asked Questions (FAQs)
What is Ginger-Cardamom Tea /Adrak Elaichi wali Chai?
Indian Ginger-Cardamom Tea Chai is an aromatic concoction of freshly brewed tea infused with grated ginger root and green cardamom. Laced with milk and optionally sweetened, It also works great to soothe sore throats and facilitate the healing of common colds.
Can I make it without milk?
Yes! You can make a dairy-free version by using only water or plant-based milk like almond or oat milk. The flavor will still be spiced and refreshing.
Can I use tea bags instead of loose tea leaves?
Yes, you can use black tea bags. However, loose tea leaves give a stronger and more authentic flavor that’s typically preferred in Indian chai.
Is Adrak Elaichi Chai good for health?
Yes! Ginger helps with digestion and boosts immunity, while cardamom aids in detoxification and has antioxidant properties. However, use moderate sugar for a healthier version.
🍽️ Serving Suggestions for Adrak Elaichi wali Chai
Pair it with poha, upma, or vegetable sandwiches for a comforting Indian breakfast.
Serve hot Adrak Elaichi wali Chai with crispy pakoras, samosas, or kachoris—a classic evening combination.
Best served during chilly mornings or rainy evenings to warm up and boost immunity naturally.
Complement the bold spice with Indian mithai like, besan Halwa, Ragi ladoo, or dry fruit halwa.
Storage Suggestions for Adrak Elaichi wali Chai
- Adrak Elaichi wali Chai is best enjoyed immediately after preparation for maximum flavor and aroma.
- If you have leftovers, store the tea (strained) in an airtight container in the refrigerator for up to 24 hours. Reheat gently on the stovetop—avoid boiling again to preserve taste.
- For longer shelf life, consider storing only the boiled ginger-cardamom water (without milk). It can be refrigerated for 2–3 days and used later to quickly make fresh tea.
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🧾Recipe Card
Adrak Elaichi wali Chai | Indian Ginger cardamom Tea with Milk
Materials
- 1.5 cup Water
- 1 tablespoon Ginger
- 1/4 tsp Cardamom
- 1 tablespoon Black Tea leaf
- Sugar optional
- 1 cup Milk
Instructions
- Boil the water in a pan on medium-high heat.
- Add freshly grated or crushed ginger and green cardamom powder, and let it boil for a good minute.
- Then, add tea leaves, and bring it to a full boil as it gradually takes on a deep reddish-brown colour.
- Add sugar to the concoction, and again let the mix boil.
- Add milk and bring the tea to a full boil on medium-high heat. Turn the heat off or allow it to simmer on low heat for another 2 minutes. Additional boiling time will make stronger tea.
- Strain the mix and your cup of refreshing Ginger Tea is ready! Enjoy hot!
Notes
- Always use fresh ginger and green cardamom pods to ground to make this tea.
- For more strong flavour, You can increase the quantity of ginger.
- Always add the milk only once the water and ginger have nicely boiled. If you add it before, the milk might curdle.
- You can add more milk if you like it.
- You can also add cloves and nutmeg powder to your tea to elevate the taste.
- Boiling the tea for a long time after adding milk makes it stronger or “Kadak“
- Depending on the quality and freshness of the ginger you may need to add more or less, add more if needed.
- I usually low-fat milk but you can also add regular milk or skimed milk for a more creamy chai. You can also use less water and add more milk for a creamier chai.
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