spinach thepla |

Spinach Thepla(palak paratha)(पालक पराठा): Spinach Thepla or palak Thepla/paratha is a healthy and easy variation of Indian flatbread. Where spinach puree, wheat flour and spices are kneaded together to make parathas/ Thepla. Spinach(Palak) Thepla recipe(step-by-step with photo) Combine wheat flour, spinach puree, salt, oil, yogurt, Caroma seeds, turmeric and green Chilli in a bowl. Add water as needed to make smooth, soft dough Knead the dough. lightly greased surface to make it smooth and pliable. Let the dough rest at least fifteen minutes. Divide the dough into equal parts. Roll each one into a smooth ball and press flat. Take one dough ball and press it lightly on both sides on a surface covered with dry flour Using a rolling pin, roll the dough into a circle about five to six inches. Heat a tava (griddle) over medium-high heat. Place the thepla in the tava (griddle). As it cooks, the dough will change colour and have a dryer look. Turn the thepla over using a spatula. You should see golden-brown spots on the semi-cooked side. Spread a few drops of oil onto the thepla using a spatula evenly around its surface and flip the Thepla Using your spatula, lightly press the entire surface of the thepla to help it cook all the way through. It may puff up in some areas. Flip The Thepla over again and repeat this process, cook, until light golden brown spots appear on both sides. Transfer it to the plate. Repeat this process with the remaining dough balls, and cook them in a similar way. Subscribe and follow us on Facebook, Pinterest, Twitter, YouTube and Instagram for regular updates. More recipes from this blog you might like: Ragi-Finger millet CheelaMooli Ka ParathaPalak PaneerPalak Pakoda Suggestions: Serve them hot with tea, pickle, chutney, yogurt.Make sure that dough is soft and smooth. If the dough starts sticking, dust it with more flour. You can use blanched onion puree and garlic paste for variation. Do not use any dry flour toward the end of the rolling, as it will make the Thepla dry. Do you love this recipe? If you liked this recipe, please leave a comment and a rating. This helps us grow and reach other food lovers like you. पालक पराठा:[Spinach Thepla | Palak Paratha | How to make Spinach(Palak)Thepla(with step by step directions) Main Ingredients: Spinach and wheat flour (पालक, गेहूं का आटा)Level of Cooking: Easy 2 cups whole Wheat Flour (for dough)1/2 cup wheat flour (for dusting)1.5 Cup Spinach Puree1 teaspoon green chilli (finely chopped)1/2 teaspoon turmeric powder1/2 teaspoon salt (or to taste)2 teaspoon oil1 tablespoon Oil (for cooking)1/2 teaspoon red chilli (powder, optional)1/4 cup Yogurt (dahi(दही))1/2 teaspoon carom seeds (ajwain, optional) preparationCombine wheat flour, spinach puree, salt, oil, yogurt, Caroma seeds, turmeric and green Chilli in a bowl.Add water as needed to make smooth, soft dough Knead the dough.lightly greased surface to make it smooth and pliable.Let the dough rest at least fifteen minutes.method:Divide the dough into equal parts. Roll each one into a smooth ball and press flat.Take one dough ball and press it lightly on both sides on a surface covered with dry flour.Using a rolling pin, roll the dough into a circle about five to six inches.Heat a tava (griddle) over medium-high heat.Place the Thepla in the Tava (griddle).As it cooks, the dough will change colour and have a dryer look.Turn the Thepla over using a spatula.You should see golden-brown spots on the semi-cooked side.Spread few drops of oil onto the Thepla using a spatula evenly around its surface and flip the Thepla Using your spatula, lightly press the entire surface of the Thepla to help it cook all the way through.It may puff up in some areas.Flip The Thepla over again and repeat this process, cook, until light golden brown spots appear on both sides.Transfer it to the plate. Repeat this process with the remaining dough balls, cook them in a similar way. Serve them hot with tea, pickle, chutney, yogurt.Make sure that dough is soft and smooth. If the dough starts sticking, dust it with more flour. You can use blanched onion puree and garlic paste for variation. Do not use any dry flour toward the end of the rolling, as it will make the Thepla dry. breakfast and snacksIndianVegetarianaam, indian bread, palak, palak thepla, paratha, roti, spinach, spinach thepla, thepla Do not forget to subscribe to us to get the yummy recipes right into your inbox for free Enjoy! If you liked this, please share. Thanks!

spinach thepla

Spinach Thepla(palak paratha) | How to make Palak Paratha

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