Tomato Pappu, a traditional South Indian lentil dish infused with the tanginess of ripe tomatoes, is a culinary delight cherished across the region for its simplicity and rich flavors.
Course Main Course
Cuisine Indian, south indian
Diet Vegetarian
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Total Time 50 minutesminutes
Servings 4
Calories
Author Swati Paathak
Ingredients
To Cook The Dal
1cupToor dal rinsed & soaked for 20 minutes
2medium size Onion chopped
3medium size Tomato chopped
1.5tspChilli powder or as required
1/4tspTurmeric powder
Salt to taste
2tspOil/Ghee
2.5cupWater
2tspTamarind paste/pulp
For Tempering
2tablespoonsoil
1teaspooncumin seeds
1teaspoonmustard seeds
1teaspoonwhite urad dal
4-5garlic cloves chopped or smashed
2-3dry red chilies broken into small pieces
1-2green chilies cut into small pieces
15-20curry leaves
1/4 tspAsaftida (hing)
Instructions
Cook The Dal
Rinse the dal and soak it in water for 20 minutes.
Add soaked dal, tomatoes, onions, salt, red chili powder, turmeric powder and oil in a pressure cooker.
Add 2.5 cups of water and stir to combine.
Close lid and cook over low-medium flame.
Pressure cook- 2 whistle.
let the pressure release naturally for 10 minutes.
Then open the lid.
Mix the dal well with a spatula or a wire whisk.
Add tamarind paste and mix well.
Check for salt and tamarind paste, water, chilli, and add more if needed.
Temper the Dal:
Heat oil in a pan over medium-high heat.
Once the oil is hot, add cumin seeds, brown mustard seeds, white urad dal, garlic cloves, dry red chilies, green chiles, hing and curry leaves.
Saute for 10-15 seconds.
Pour the tempering over dal.
Add 2 tablespoons chopped cilantro and mix well.
Serve hot.
Video
Notes
Tips for Perfection:
Use ripe, juicy tomatoes for the best flavor.
Adjust the spice level according to your preference by controlling the amount of dried red chilies.
For added richness, you can temper the dal with ghee instead of oil.
Experiment with additional ingredients like onions or green chilies for variations in flavor.
To enhance the nutritional value, you can add vegetables like spinach or bottle gourd to the dal.