Punjabi Til Bhugga | Til Khoya Peda
A traditional Punjabi sweet made with sesame seeds, khoya, and sugar, perfect for winter festivals like Sankranti.
Servings 15 pedas
Calories
Ingredients
- 2 cups sesame seeds til
- 200 gm khoya mawa
- 1 cup powdered sugar
- 2 tbsp ghee clarified butter
- 1/2 tsp cardamom powder
- Nuts pistachios, almonds, optional
Instructions
- Roast the sesame seeds on low heat in a pan, stirring continuously until they turn light golden and release a nutty aroma. Set aside to cool.
- Divided the toasted sesame into half, and coarsely grind half portion and keep aside.
- In the same pan, heat ghee and add khoya. Cook on medium-low heat until the khoya turns light golden.
- Mix everything thoroughly, ensuring that the sesame seeds, cardamommpowder, dry fruits and sugar blend evenly with the khoya.
- Grease your palms with a little ghee to prevent sticking.
- Shape the mixture into small pedas (round balls) or patties using your hands.
- If desired, press the pedas gently to flatten them into small discs.
- Let the Til Bhugga cool completely. Serve and enjoy!
Video
Notes
- Roast the sesame seeds on low heat to avoid burning them and to bring out the nutty flavour.
- Use fresh khoya for the best creamy texture.
- Adjust sweetness by adding more or less sugar depending on your preference.
- Garnish with chopped nuts like pistachios or almonds for added texture and flavour.
- Use jaggery instead of sugar for a more traditional and earthy sweetness.