Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option.
Course Breakfast, sweets & Desserts
Cuisine American, fusion
Diet Vegetarian
Prep Time 5 minutesminutes
Chill Time 4 hourshours
Total Time 5 minutesminutes
Servings 2
Calories
Author Spicy Veg Recipes
Ingredients
3tbspchia seeds
1cupMilk(dairy, almond, coconut, or soy)
1tbsp honey (or maple syrup, agave, as a sweetener) to taste ,optional
2tbspchopped nuts (almonds, walnuts, pistachios, or cashews)as per choice, chopped
1/2tspvanilla extract or cinnamon powder optional
1/2cupdry fruits as per choice, chopped, opional
2tablespoonrose syrupoptional
Instructions
In a mixing bowl combine chia seeds, milk, honey (or chosen sweetener), and vanilla extract. Stir well to ensure the seeds are evenly distributed and not clumped.
Cover the bowl or jar and place it in the refrigerator for at least 4 hours or overnight. Stir once or twice during the first hour to prevent clumping.
Once the chia pudding has thickened, stir well and divide it equally between two serving bowls or jars.
Top with rose syrup, Chopped nuts and dry fruits of your choice using a quarter of each topping for every serving.
Nutty Chia Seed Pudding is ready to serve.
Serve immediately or keep refrigerated until ready to eat.
Notes
If you’re not planning to eat all four servings at once, leave the toppings and chia seed pudding in separate airtight containers in the fridge until ready to serve.
If you don't like the seedy texture of chia pudding, try blending it in a high-powered blender. Once blended, the mixture will be smooth and creamy like a regular smoothie.
you can adjust the thickness according to your choice:
Just add more chia seeds to the mixture and let it sit a bit longer.
you can also use full-fat milk to create a creamy, chia pudding.
If the pudding is too thick in the morning, add a little bit of milk and stir.
If your chia pudding is lumpy in the morning, stir well with a fork.
This recipe uses all-natural ingredients and is not processed food so it tastes best within two days after it is made.