| Page 15 of 15 |

Fresh Fig Banana Smoothie : Fresh Fig Banana Smoothie it is creamy and so perfectly sweet, without any sweetener at all. This fig banana smoothie is a simple, delightful treat, especially on a hot summer afternoon. This Smoothie is healthy and easy, to make this yummy smoothie for this you just needed to Place the bananas, figs, milk, and milk in a blender. Cover, and puree until smooth and creamy.your refreshing fig and Banana Smoothie is ready to serve. Health Benefit of banana and Fig: Bananas are an excellent source of micronutrients, especially potassium and vitamin B6, vitamin C, fibre and carbohydrate. Figs are a rich source of fibres, minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A, E and K etc. Both Banana and figs contain high fibre, which promotes satiety feelings, lowers cholesterol and prevents constipation and normalise bowel function. Both are rich in Potassium, which helps to regulate heart function as well as fluid balance, it also helps in lowering blood pressure and protecting against heart disease and strokes. fig and Banana both are a good source of phosphorus and calcium. These 2 nutrients work closely together to build strong bones and teeth so they are needed for the body's growth, bones and function. More smoothies from this blog you might like please do check: Mango(Aam) Lassi Chocolate Banana Coffee Smoothie with chia Black grape smoothie Banana & Strawberry Smoothie Recipe Fresh Fig and Banana Smoothie Main Ingredients: fresh fig, banana, and milk Level of cooking: Easy Taste: sweet 1 cup whole milk (/Soya Milk/Almond milk)1 Ripe banana (frozen, cut into chunks)1/2 cup fresh figs (quartered (remove stem first))1-2 teaspoons honey (or sugar, optional)1/2 cup Ice cubes (optional) Place banana honey or sugar and fig into a blender.Blend all the ingredients until smooth.Add milk and blend, it again for a few seconds.Now Fresh fig banana smoothie is ready to serve.Pour into the glass and Serve immediately. You could add some spices like cinnamon or cardamom if you wish. Always serve chilled. beverages &drinksfusionbanana, fig, fig banana, fig banana smoothie, smoothie Enjoy! If you liked this, please share. Thanks!

Fresh Fig banana smoothie- Fresh Fig and Banana Smoothie recipe- How to make Fresh Fig and Banana Smoothie

Mango Lemonade Recipe| How to make Mango lemonade

Mango Milkshake | Mango Shake| How to make Mango milkshake

Mango Phirni Recipe| How to make Mango (Aam) Phirni

Mango Shrikhand | Aamkhand-Amrakhand Recipe| How To Make aam shrikhand

Eggless Soft Brownie Cookies| Eggless Brownie Cookies | eggless cookies

Baghara baingan | baghara baingan recipe| hyderabadi baghara baingan

No-Bake Nutty chocolate peanut butter oatmeal Cookies | Nutty chocolate, peanut butter & oatmeal Cookies

Black Grape Smoothie Recipe: A Refreshing and Healthy Drink

How to make cream of green pea soup