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Pahadhi Style Aloo Muli Ki Sabzi | How to make Thechwani (Thechauni) Kumaon style Mooli ka Thichoda
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Phadhi style Mooli Aloo Sabji Thechwani

Course Main Course
Cuisine Indian
Diet Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories
Author Swati Paathak

Ingredients

  • 1 medium size Radish
  • 1 medium Potato
  • 1 medium-sized onion
  • 2-3 medium tomatoes
  • 1 green chilli
  • 1 " ginger
  • 6-8 garlic cloves
  • 2 tablespoon Oil
  • 1 whole red chilli
  • 1 tsp cumin seeds
  • 1/4 tsp asafetida
  • 2 tsp coriander powder
  • 1/2 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • salt to taste
  • water as required
  • Chopped green coriander handful

Instructions

Prepration

  • Peel, wash and crush the Radish and potato with the help of a Mortar and pestle (Silbatta).
  • Place the Ginger, garlic and green chilli in Mortar and pestle or Silbatta and Crush them all together to prepare a paste.

Method:

  • Heat the oil in a pan or kadhai over medium heat.
  • Add Broken Whole Red chilli, cumin seeds and Asafoetida. Allow them to crackle.
  • Add Chopped onion and Ginger garlic paste to the pan. Stir and cook for a couple of minutes until the onion turns translucent.
  • Add chopped tomatoes stir them for 2 mins, and add salt to taste.
  • Stir fry the tomatoes for 5-8 minutes.
  • Add Kashmiri red chilli powder, coriander powder and turmeric powder.
  • Mix them well, and cook till it starts releasing oil.
  • Add crushed radish and Potato and stir them for 2 mins.
  • Add 2 cups of water or as required and Mix them well.
  • Cover it and cook on low-medium flame for 10-15 minutes.
  • Our Mooli Aloo ki Thechwani is cooked Now Garnish with chopped coriander.
  • Our Mooli Aloo ki Thechwani is ready to serve.
  • Serve Hot with Rice or Roti.

Notes

Variations
Leaves – You can add chopped leaves of radish to this curry as well.
With Besan and Rice – To make this sabzi, add 1 tablespoon of besan or rice flour batter along with water.
You can skip adding tomatoes to make this besan or rice version of Mooli Ki Sabzi.
Dry Sabji – You can make this sabzi just like Mooli ki Bhujia. You just need to add 1/4 cup of water for cooking.
Methi Mooli Aloo Sabzi – Just follow the same recipe and add 1 cup of chopped methi leaves before you add tomato and ginger and let it soften.