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mango papaya salsa

Mango Papaya Salsa Recipe:

Today I am going to share a post on one of the most popular, easy, healthy, and quick Mango papaya salsa recipe. This is a simple, delicious, healthy, quick side dish. I am sure you will love the delightful tangy sweet and sour flavours of tropical fruits. You can serve it as a mango papaya salad, a side dish or with some nachos chips for an appetizer or snack.

This easy-to-make salsa is bursting with tropical fruit flavours. It’s the perfect accompaniment for salads and vegetarian burgers.

More mango recipes from this blog:

Aam ki launji
Mango salsa
Mango icecream

How to make Mango Papaya Salsa Recipe step by step with photo

Preparation:

  1. Peel and deseed the papaya.
  2. Peel the mango and dice it into small cubes.
  3. Finely dice the onion and chilli.
  4. Finely chop the mint.
mango papaya salsa

Step 1: Place the chopped mango, papaya, onion, jalapeno, and tomato in a large bowl.

Step 2: In another bowl mix, the other ingredients lime juice, red pepper flakes, salt, and sugar and whisk well.

Finally, cover it and refrigerate for about 30 minutes to blend the flavours before serving.

mango papaya salsa

Our Mango Papaya salsa is ready, Serve chilled.

Mango Papaya Salsa
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5 from 1 vote

mango papaya salsa| How to make mango papaya salsa

Prep Time10 minutes
Active Time5 minutes
Total Time15 minutes
Course: Salad
Cuisine: fusion
Yield: 3
Calories: 75kcal
Author: Swati Paathak

Materials

  • 1 cup mango peeled and chopped
  • 1 cup papaya peeled and chopped
  • 1/2 cup sweet onion peeled and finely chopped
  • 2 tablespoons fresh mint or cilantro finely chopped
  • 1-2 medium-size jalapeno seeds removed and finely chopped
  • 1/2 cup Tomato chopped optional
  • 3 tablespoons lime juice
  • 1/2 teaspoon Salt or to taste
  • 1 teaspoon sugar or to taste
  • 1/2 teaspoon red chilli flakes to taste optional

Instructions

  • Place the chopped mango, papaya, onion, jalapeno, and tomato in a large bowl.
  • In another bowl mix, other ingredients lime juice, red pepper flakes, salt, and sugar.
  • Whisk and then pour over the chopped fruit bowl.
  • Mix gently to coat then cover it and refrigerate for about 30 minutes to blend the flavours before serving.

Suggestion Notes:

  1. For the optimum flavour profile, make this salsa early in the day, at least 2-3 hours ahead of serving. This allows all the juices to marry and makes it even yummier!
  2. It’s the perfect fresh summer fruit salsa to take to a picnic, potluck, or at home for tacos, chips & salsa, nachos, or wraps. Get some Papaya and mangoes and try your hand at this 10 minutes quick Fresh tropical fruit Salsa!
  3. You can serve this tasty Mango and papaya fruit salsa on its own with some tortilla chips for an appetizer or snack, but is also amazing on tacos or mixed into salads.
  4. Always use ripe fruits for the flavour and texture of this mellow mixture.
  5. You can also add diced cucumbers or tomatoes for a different twist.
  6. We can also use any other sweetener like maple syrup, jaggery syrup or honey as per our choice and taste.
  7. You can also use canned diced mango to save time..
  8. Dice the fruits any size you like it, it all tastes the same.
  9. Store leftover fruit salsa in an air-tight container in the refrigerator for up to 2 days, Should be eaten within 48 hours.
Is this a healthy recipe?

Yes, it is a healthy recipe.
This salsa is low in calories, and cholesterol-free, papaya is a rich source of phytonutrients, minerals, dietary fibre, and vitamins.
 Mangoes are high in fibre, Vitamin C, Vitamin B6, Vitamin E, Potassium, Copper and Vitamin A

Enjoy!

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