Mango Chia Pudding Parfait
Mango Chia Pudding Parfait is a delicious, very easy to make and very healthy breakfast option.
Servings 2
Calories
Ingredients
- 6 tablespoon chia seeds
- 2 cup milk
- 1 Tablespoon sweetener honey/date syrup/maple syrup
- 1/2 teaspoon vanilla extract or cinnamon powder
- 3 cup mangoes peeled and chopped
- 1 cup mango peeled and cubed
Instructions
- Combine chia seeds, milk, sweetener and vanilla in a glass container or mason jar and let set up at least one hour or overnight in the fridge.
- Place 3 cups chopped Mangoes in a blender and process until pureed.
- You can strain it through a fine-mesh strainer.
- Take two glass and create the parfaits by adding a layer of mango puree evenly into 2 glasses or bowls. Allow it to set in the fridge for 30 minutes.
- Divide chia pudding into 2 and pour over top of mango purée evenly.
- Finally, Top each parfait with mango cubes.
- Mango Chia Pudding Parfait is ready to serve, serve chilled.