Roasted Phool Makhana| Puffed Lotus Seeds recipe-Fox nuts snacks

Roasted Phool Makhana Recipe:

Roasted Phool Makhana is a most popular, savoury snack in India. The fox nuts are a good source of Antioxidant, fibre and many beneficial elements like calcium, Magnesium, Potassium, protein and so on. These components make fox nuts a healthy food. You can have this light and healthy snack anytime.

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Roasted Phool Makhana| Puffed Lotus Seeds recipe-Fox nuts snacks

Cook Time

15 mins

Total Time

15 mins

 

Main Ingredients: Fox nuts

Level of cooking: easy

Recipe Type: snacks

Cuisine: Indian

Servings: 4

Calories Amount per serving: 127 kcal

Author: spicy veg recipes

Ingredients

• 4 cups lotus seeds fox nuts/makhana/Phool makhana
• 2-3 teaspoon olive oil or ghee
• 1/2 teaspoon Rock salt or salt to taste
• 1/2 teaspoon dry red chilli flakes or as required
• 1 teaspoon dried herb or chaat masala

Instructions

1. Heat the ghee or olive oil in a deep non-stick pan.
2. Add the makhanas and a little salt and chilli flakes and sauté on a medium flame for 8 -10 minutes until the nuts are crispy.
3. Remove from the flame, combine the makhanas and chaat masala or mix herbs immediately transfer into a deep bowl and mix well.
4. Once cooled, store it in an airtight container.
5. Serve with hot tea or coffee.

Roasted Phool Makhana Recipe(step by step with photo)

• Heat the ghee or olive oil in a deep non-stick pan.
• Add the fox nuts into the pan.

• Add salt and chilli flakes and sauté on a medium flame for 8 -10 minutes until the nuts are crispy.

• Remove from the flame, combine the fox nuts and chaat masala or mix herbs immediately transfer into a deep bowl and mix well.

• Serve with hot tea or coffee.

Enjoy!

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