Ragi-Finger millet Cheela recipe | Nachani Cheela recipe Today i am going to share a post on how to make Ragi-Finger millet Cheela with oat and semolina
Ragi-Finger millet Cheela with oat and semolina is an excellent combination of Ragi, oat, and semolina which makes this a healthy snack recipe. Finger Millet is the rich source of Calcium, Iron, Amino acids. Ragi (Mandua) मडुआ Cheela is an excellent way to Include Ragi in our Diet.Ragi/Mandua is considered as one of the healthiest food because It is rich in calcium, iron and amino acids. So that finger millet is very good for growing kids and older people as it promotes bone growth and helps in preventing osteoporosis.
more Indian bread recipes from this blog you might like please do check:
Ragi-Finger millet Cheela with oat and semolina | Multigrain Cheela Recipe |Nachani cheela recipe
Materials
- Water
- 1/2 teaspoon Salt or to taste
- 2 tablespoon Oil for cooking
- 2 cups finger millet flour /nachni/ragi
- 1 cups oats
- 1 cup semolina(सूजी) sooji
- 1 cup onion finely chopped, optional
- 1 teaspoon green Chilli(हरी मिरचा) chopped , optional
- 1 teaspoon ginger(ादराक) grated, optional
- 1 teaspoon cumin (जीरा) powder,optional
Instructions
preparation:
- Blend the Ragi, oats, semolina, grated ginger, salt, cumin powder and green chilli with 2 cups of water in a mixer to make a Cheela batter.
- Blend the Ragi, oats, semolina, grated ginger, salt, cumin powder and green chilli with 2 cups of water in a mixer to make a cheela batter.
- Add more water to the mixture if required to make a thin batter get the consistency of pancake batter.keep aside for 10 minutes.
Method:
- Add chopped onion and mix well. (optional step)
- Place a skillet (tava) over medium-high heat.**Test by sprinkling a few drops of water on it. The water should sizzle right away.
- Pour ½ cup of the batter mixture into the skillet and spread evenly with the back of a spoon. Starting from the center, spiral outward until evenly spread, about 6-7 inches in diameter.When the batter begins to dry, gently spread 1/2 teaspoon of oil over it.
- Wait about 30-60 seconds, then flip the Cheela using a flat spatula.
- Press the Cheela lightly with the spatula all around to assure even cooking, turning those two to three times.**Cheela should be crisp and golden brown on both sides. Repeat for the remaining Cheela.
Notes
- You Can serve it with any chutney or with yogurt.
- You can also fill Cheela with freshly grated Paneer or favourite cheese.
Ragi-Finger millet cheela with oat and semolina Recipe (Step by Step with Photo)
Method:
- Blend the Ragi, oats, semolina, grated ginger, salt, cumin powder and green chilli with 2 cups of water in a mixer to make a cheela batter.
Add more water to the mixture if required to make a thin batter get the consistency of pancake batter. Add chopped onion and mix well (optional).
Place a skillet (tava) over medium-high heat.
**Test by sprinkling a few drops of water on it. The water should sizzle right away.
Pour ½ cup of the batter mixture into the skillet and spread evenly with the back of a spoon. Starting from the centre, spiral outward until evenly spread, about 6-7 inches in diameter.
When the batter begins to dry, gently spread 1/2 teaspoon of oil over it.
Wait about 30-60 seconds, then flip the Cheela using a flat spatula.
Press the Cheela lightly with the spatula all around to ensure even cooking, turning those two to three times.
**Cheela should be crisp and golden brown on both sides. Repeat for the remaining Cheela.
Ragi-Finger millet Cheela with oat and semolina is ready to serve.
Ragi flour is one of the best non-dairy sources of calcium, compared to any other grains calcium. Calcium is necessary for healthy bones and teeth and prevention of osteoporosis.
Ragi is a good source of natural iron and thus a boon for anaemic patients and also for those with low haemoglobin levels.
Enjoy!
If you liked this, please share. Thanks!
I tried the recipe and it turned out too good. I loved it. I m pregnant and it is very healthy for me. thank u so much