No Bake Oats-Peanut Ladoos | No Bake Oats and Peanut Energy Balls


No Bake Oats-Peanut Ladoos:

No Bake Oats-Peanut Ladoos:

These No Bake Oats-Peanut Ladoos are one of the best healthy and delicious options for breakfast and snacks.

This is a unique combination of an ingredient like oats, peanuts, flax seeds, honey, butter and jaggery to make these delicious Balls.

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No Bake Oats and Peanut Ball-Ladoos (Step by Step with photo)

No Bake Oats-Peanut Ladoos
Dry Roast the Peanuts and remove the skin.
No Bake Oats and Peanut Ball-Ladoos Roast the Flax seeds till the seeds starting popping out
No Bake Oats and Peanut Ball-Ladoos
Dry Roast the dry fruits.
No Bake Oats and Peanut Ball-Ladoos Combine fruits, peanut coarsely powders it using the blender.
No Bake Oats and Peanut Ball-Ladoos
Add the jaggery, flax seeds, rolled oats, honey, grounded nuts and peanut oats in a bowl.
No Bake Oats and Peanut Ball-Ladoos Mix everything well in a bowl or mixer.
No Bake Oats and Peanut Ball-Ladoos
Roll out small sized balls out of this mixture.

No Bake Oats-Peanut Ladoos:
No Bake Oats and Peanut Ball/Ladoos are ready to serve.

5 from 1 vote
No Bake Oats-Peanut Ladoos:
No Bake Oats-Peanut Ladoos:
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
Main Ingredients: oats and peanut 

Level of Cooking: EasyTaste: Sweet

Recipe Type: sweet snacks, sweets & Desserts
Cuisine: fusion
Servings: 20 ladoos
Calories Amount per serving: 137 kcal
Author: spicy veg recipes
Ingredients
  • 1.5 cup Rolled oats
  • 1 cup peanuts
  • 1/4 cup flax seeds
  • 1/4 cup dry fruits as per choice
  • 1/2 Teaspoon Vanilla extract or cardamom powder
  • 1/2 cup honey or peanut butter
  • 1/4 cup grated or powdered jaggery or powdered sugar
  • 2-3 teaspoon unsalted butter or ghee
Instructions
  1. Dry Roast the Peanuts and remove the skin.
  2. Roast the Flax seeds till the seeds starting popping out.
  3. Dry Roast the dry fruits.
  4. Combine fruits, peanut coarsely powders it using the blender.
  5. Add the jaggery, flax seeds, rolled oats, honey, grounded nuts and peanut oats in a bowl.
  6. Mix everything well in a bowl or mixer.
  7. Roll out small sized balls out of this mixture.
Recipe Notes

If the roll is hard, you can add little more honey or peanut butter to adjust the consistency of the balls.

Nutrition Facts
Servings: 20
Amount per serving 
Calories137
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 1.1g6%
Cholesterol 2mg1%
Sodium 14mg1%
Total Carbohydrate 19.2g7%
Dietary Fiber 1.8g6%
Total Sugars 13.3g 
Protein 3.3g 
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 1mg6%
Potassium 100mg2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Enjoy!

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