Carrot-Banana Smoothie | How to make Carrot and Banana Smoothie| Smoothie Recipe-Banana Smoothie Recipe

carrot-banana smoothieCarrot-Banana Smoothie:

Carrot-banana smoothie is a great way to start the day with your family & friends. It’s made with carrots, bananas, and milk and this delicious smoothie taste like dessert.
Health benefits:

Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium.
Bananas help induce calm due to their high tryptophan content, besides giving high-energy and fibre blend greatly well with other ingredients to make good smoothies.

More recipes from this blog you might like:
Apple Banana Milkshake
Fresh Fig and Banana Smoothie
Mango Milkshake
Mango Lemonade

How to make Carrot-Banana Smoothie:

Main Ingredients: milk, carrot, and banana
Recipe Type: beverages& Drink
Cuisine: Fusion
Level of cooking: easy
Author: Swati Paathak
Taste: Sweet

Carrot-Banana Smoothie Recipes | How to make Carrot and Banana Smoothie| Smoothie Recipe-Banana Smoothie Recipe
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 cups of dairy or non-dairy milk
  • 2 chopped carrots, peeled and chopped
  • 2 banana, fresh or frozen
  • 4 dates or 1 tablespoon maple syrup
  • 2 scoop vanilla ice cream, optional
Instructions
  1. Combine all ingredients in a blender.
  2. Blend on high speed until smooth and creamy.
  3. carrot-banana smoothie is ready to serve.
  4. Serve immediately.
Notes
To freeze bananas, peel the bananas first and slice them into chunks and seal them into zip-lock bags for at least 2 hours.
If your smoothie turns out thick, add more milk. If your smoothie turns out thin, add more fruits.

 Enjoy!

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