You can prepare this nutritious beet-carrot juice as per the taste there is no need to follow some strict measure to make this juice. Due to the presence of beet and carrot, this juice is so nutritious and full of several antioxidants.
Carrots are full of vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium, and Selenium. Beetroot also contains vitamin like Vitamin A, C, B-complex, iron, copper, magnesium and potassium along with several anti-aging agents. Beetroot also helps in the prevention of any cardiovascular diseases.